Chilling on the boat watching Dortmund play ‘Gladbach. Just walked to QFC and got almond and coconut milk, which I’m now drinking in my earl grey. QFC is 1.7 miles away! That means I’ve already walked 3.4 miles today. Which means I get a treat. And if I don’t eat anything till 12:00 then I get another treat. Dope. Gio Reyna just drew a penalty. This earl grey is delicious.
When I got back from the boat I stretched, doing some of the mobility exercises I’ve learned from Tom Merrick. Hips are feeling pretty good. I love the foam roller. Took the theracane back yesterday which I’m stoked on. 35 bucks.
Holy shit Gio Reyna is taking a corner. Damn Jadon Sancho isn’t the top young guy anymore on Dortmund. I mean he is. He’s fucking amazing.
Going to Erica’s at 11:30am this morning to have lunch. Will be good to see Ginger. Hopefully won’t have too many carbs. Really wanna see if I have more energy after lunch if it’s a lower carb affair. Forecast looking great for Leavy tomorrow. Really wanna go bouldering. Really wanna try Dirty Dancing. Why are my wrists so crackly right now????????????
Ok time to have another cup of tea.
I’m legit slightly overweight. At least in terms of belly fat. I need to lose that so I’m not hauling that extra five pounds up the rock. OR. Even better. Turn that into muscle. What I need to focus on is my BMI. Not weight. More muscle. Less fat.
Switching to matcha/green tea after the earl grey.
Is it warm or am I just warm from the walk? Cuz I’m chilling on the boat in just boxers and it feels so bomb. Chilled with Barold and Nate Dog at Nate Dog’s house last night. Was stoked on the movie the edge of tomorrow. God Emily Blunt is gorgeous. Rocked two snus. The burgers were amazing. Barold and Nate drank whisky.
Gio Reyna just scored. So sick. He’s 17!!!! God with Gio Reyna and pulisic and weston mckennie and tyler adams and josh sargent the USMNT is starting to look kinda sick. Though of course Berhalter will play michael bradley, who is now probably 60 years old. And felix passlack is playing. And I went to monaco once and felt so fucking cosmopolitan. God I need to get out of here.
Ok now I’m getting kinda cold.
Aka I just dribbled almond milk on my chest.
Slash why is Marco Reus not playing.
Slash why do I always think V4 is not gonna be THAT hard and then when i get there I can literally do 0 moves. What am i gonna do today? I need to do something sick. Start my new novel. start the second draft of the Dan’s Perfect Life novel. DONT WORRY ABOUT MOVING THE PLOT FORWARD. That will happen on its own. just worry about having fun. holy shit crystal palace is beating Man U. God i loveMarcus Rashford.
Need to write a thank you to B and K and the kids.
Get tarp (two tarps since one is gonna cover the boom. Clear vinyl windows?????? The reason I’m experimenting with this journal style of blog today is because I wanna figure out what works.
How sick would it be to be a 17 year old English kid playing the Bundesliga right now. Slash why is unemployment not giving me benefits. Slash why is the US becoming a third world country. Nothing works anymore. This is Russia. We’re fucked. Roads are crumbling. Corruption is rife. Inequality is insane right now. All anyone cares about is money. Fucking money.
Ok i really need to take a break from the computer.
Ok goals for climbing tomorrow if we go to Leavy:
Re-send I Heart Jugs?
Try Dirty Dancing, Pretty Girl, and at least a couple other v4’s. The RealTthing???? looks so fucking hard. Check out Clamshell Cave and Barney’s Rubble.