I have settled into a routine of bouldering every other day, and my body is deteriorating because of it. Detoriating or preparing to get really freaking strong. This is what happened last year: I started bouldering almost every day when my body just could just baaaaarely handle it.
I’d be at work and say to my coworker Bea, “I think I’m gonna climb today.”
“Didn’t you climb yesterday?”
“How’s your body holding up?”
“It’s hanging in there. Barely.”
And then I took a rest for a few days or a week or maybe the pandemic hit and suddenly I felt so good, so strong.
These are the things I need to keep in mind on a day like today, when I go to the gym and don’t send my project and if anything feel like I’m making negative progress. Because even when you’re not feeling strong you can still work on technique. In fact, when you’re not feeling strong may be the BEST time to work on technique, cuz that’s when you need it most.
Still kinda wish I’d sent that blue today, though.
Hurting my hip flexor has made it abundantly clear that my well-being needs to be the primary focus. Screw being able to climb, I just want to feel healthy, limber, strong. If I feel these things, then obviously I’m going to be able to boulder. I’ll be able to do a host of other things, too: play soccer, run, skydive. I would so much rather be healthy and boulder less than boulder all the time and have my body be destroyed. But this is a realization that has taken precisely that — destroying my body — to come to. My knee, my hip, my fingers, my elbow, my shoulder. The moral of the story is: Bouldering is hard on your body. It’s harder on your body than sport climbing. Why do you think the natural progression is to go from bouldering to sport climbing, and not the other way around? It’s because sport climbing you’re doing less intense stuff, just a lot more of it. If you can climb a V3 boulder over and over and over, you’ll be a killer sport climber. You might be the best at the crag on a given day. If you can climb V7 over and over and over, you’re going to be world class. Or at least national class. Or at least county class. Or at least city class. Or at least neighborhood class. Or at least street class. Or at least household class.
I’m tired. I was riding a high from mate about an hour ago but now I’ve come off it. I’m basically waiting to have dinner with friends. Not really sure what to do. It’s cloudy and cold outside. I could take a nap. I could clean my boat, but it’s already pretty damn clean. I could work on my writing project, but I’m taking the day off. I could apply for jobs, but I’m not ready for that, yet.
Maybe I’ll just do nothing.